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| Namaste Welcome to Body/Spirit Fitness This is a site of information and ideas to support your physical health and inner journey. |
westerville, reynoldsburg,
new albany pilates ashtanga
aerobics Columbus Gahanna
Ohio OH
diet weightloss weight loss
new albany pilates ashtanga
aerobics Columbus Gahanna
Ohio OH
diet weightloss weight loss
Patti Helsten Petrella
teaching Pilates and Yoga
teaching Pilates and Yoga
URL:
http://www.yoysearch.
com/
Description: A
convenient interface
to ten types of
search.
http://www.yoysearch.
com/
Description: A
convenient interface
to ten types of
search.
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| Body/Spirit Fitness offers you ideas and information for fitness and health for the body, mind and spirit. |
Patti Petrella has 28 years experience as a personal trainer with
emphasis on weight loss, flexibility and strength.
Patti is Yoga Advanced Certified-FITour
Pilates Certified-FITour
Lebed, Focus on Healing-CLM
Personal Training Certified-NFPT,
BA The Ohio StateUniversity (Summa Cum Laude).
Patti teaches Yoga, Meditation and Pilates in addition to Personal
Training.
She consults with clients on weight loss and has written a book, 90
Days to Weight Loss and Wellness.
Cardiovascular, resistance and flexibility coaching combined with
mind/body training will help you achieve a fitter, healthier Body and
Mind.
Patti is willing and ready to a guide and develop a customized
program designed to attain your individual fitness, weight loss and
health goals. Whatever your fitness level or experience, we can
provide you with the guidance and motivation for your success.
You may achieve your fitness results faster because you are
exercising more efficiently for your specific goals. Your results will be
charted and revised as needed, setting goals, and getting
personalized attention.
One of the most effective aspects of personal training is making
concrete goals and plans help keep you motivated and attentive to
what you are doing. This will help you to be accountable to yourself,
which gives you structure and motivation
If you live in the Columbus, Upper Arlington, Hilliard, Dublin
Westerville, Gahanna or New Albany area and want to achieve your
goals with the help of an experienced personal trainer call Patti at
614-406-8941 Or email fitness@bodyfitmagazine.com.
emphasis on weight loss, flexibility and strength.
Patti is Yoga Advanced Certified-FITour
Pilates Certified-FITour
Lebed, Focus on Healing-CLM
Personal Training Certified-NFPT,
BA The Ohio StateUniversity (Summa Cum Laude).
Patti teaches Yoga, Meditation and Pilates in addition to Personal
Training.
She consults with clients on weight loss and has written a book, 90
Days to Weight Loss and Wellness.
Cardiovascular, resistance and flexibility coaching combined with
mind/body training will help you achieve a fitter, healthier Body and
Mind.
Patti is willing and ready to a guide and develop a customized
program designed to attain your individual fitness, weight loss and
health goals. Whatever your fitness level or experience, we can
provide you with the guidance and motivation for your success.
You may achieve your fitness results faster because you are
exercising more efficiently for your specific goals. Your results will be
charted and revised as needed, setting goals, and getting
personalized attention.
One of the most effective aspects of personal training is making
concrete goals and plans help keep you motivated and attentive to
what you are doing. This will help you to be accountable to yourself,
which gives you structure and motivation
If you live in the Columbus, Upper Arlington, Hilliard, Dublin
Westerville, Gahanna or New Albany area and want to achieve your
goals with the help of an experienced personal trainer call Patti at
614-406-8941 Or email fitness@bodyfitmagazine.com.
| The Wellness Community of Greater Columbus FREE CANCER SUPPORT The Wellness Community of greater Columbus exists because no one should face cancer alone. We support those affected by cancer through a variety of programs and services. Our goal is to assist our participants in developing a sense of control and empowerment, deter feelings of isolation and aloneness, and to instill hope. Our focus is not the disease itself, but how to live as purposely and fully as possible. |