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Body Spirit Fitness


Welcome to
Body/Spirit
Fitness
.

This is a
site of
information
and ideas
for your
inner journey
to health
and
well-being.

May peace
and light
surround
you on your
way..

Namaste.
 

    Learn By Teaching by Patti Petrella

    Robert Browning (1812-1889)
    What's come to perfection perishes.
    Things learned on earth we shall practice in heaven;

    Teaching is often most effective by example, and learning is sometimes best achieved by
    teaching.  If we really want to learn something,ask yourself how one might teach it.

    Teaching something gives us the chance to explore our own beliefs, because often we go
    through life without examining our own convictions and principles.

    An unexamined life is not worth living....Know thyself.
    Socretes

    How well do you know yourself?  What do you stand for?
    Are you suspicious and critical of other people, or are you
    loving and tolerant?

    These are ideas worth exploring, because without a starting place of where we are, we might
    not be able to see clearly to make changes, when needed. Looking at our attitudes toward
    others, reveals much about ourselves.

    Teaching can be healing process.  To me, it seems impossible to separate healing and
    teaching with love. As we teach and heal with our heart, we are more likely to teach love and
    kindness in all that we do.

    I adopted a puppy who was just hours from being put to sleep.  She was not considered
    adoptable, because she had already been abused and was despondent. I was determined
    that she would never again feel pain from a human being, emotionally or physically.

    She was raised fully enveloped in love. Training her was very delicate.  I would talk softly and
    explain why she should do this or not do that when training her.  She always seemed to
    understand.  I would, and still do, tell her many times a day how much we love her and how
    we are thankful for her.

    She came out of her shell, to say the least, and is the happiest sweetest dog I know.

    What was learned or taught here?  Yes she learned to love and trust from being loved, but I
    was taught the most, by teaching and loving her.  By teaching love, my love expanded.  The
    more you teach with love, the more you receive love.

    Do you remember a lesson that you learned, by being kind to another?
    What have you taught others through your love?

    I am here only to be truly helpful.
    I am here to represent him who sent me.
    I do not have to worry about what to say or what
    to do, because He Who sent me will direct me.
    I am content to be wherever He wishes, knowing
    He goes there with me
    I will be healed as I let him teach me to heal.

    A Course in miracles-Chapter 6:18


    Teaching can take many forms, if we surrender to the idea of letting God work through us.

    Instead of forcing  opinions on others, we can surrender to God as an instrument of love.  We
    get so invested in our ego, tied with our beliefs that we can't see that there is another way in
    which th divine can work through us. We are often so busy with our own agenda that we are
    not receptive to another spiritual path.

    When we accept the fact, that giving and receiving are the
    same, we may also realize that the teacher and the student are the same.

    What is teaching?
    When you share your love, peace and joy in all that you do, that is teaching, as well as
    learning.

    If we go through the day fearful, angry and judgmental, then again, that is what we are
    teaching and reinforcing in our spirit.

    The Universe teaches us constantly.  It always works in our behalf, even when we do not to
    accept it or recognize its value. It is how we react to a situation, that is of significance in our
    well-being.

    Oh, but one might  say, "Why do the same bad things keep
    happening to me?"  "how is that in my behalf?'

    The universe is kind enough to keep giving you opportunities to get it right, to learn an
    important lesson.  As soon as you discover the solution, then that difficult situation may
    cease to exist, and you can go on to the next problem, (I mean, challenge) .

    We seem doomed to repeat lessons that we don't learn.

    We may choose not alter our  perspective now, but eventually, we might see why the same
    unhappiness occurred over and over.  How much easier would it have been to get it right the
    first, second or tenth time.

    Our most unlikely teachers are the people with which we seem to have the greatest difficulty,
    because, they are the ones that may show us our shortcomings personified in them.  How
    many times do we have problems with the same sort of person?  What does this tell us about
    ourself?

    The past is a powerful teacher. It's senseless to fret over our past and our mistakes.  It's what
    we needed to get where we are, or where we need to be.  Sometimes, we learn through the
    light, and sometimes we learn through the shadow, but it is all a part of learning and growing.

    If you ask someone from AA if he regrets his past with alcohol abuse, he will usually say, that
    it was his greatest teacher. It is only, if we refuse learn, that mistakes cause remorse.

    Can you think of situations that seemed terrible at the time, but turned out to be the best
    thing in the long run?

    A favorite Quote on learning;

    Believe nothing merely because it has been
    told to you. Not even if your teacher tells it. But
    only that which, after due examination and
    analysis, you find to be for the good, the welfare,
    and the benefit of all mankind. Take that as
    your doctrine and hold it to yourself

    --Siddhartha Gautama Buddah